Today
FreeA daily read of where you stand.
Rings, sleep, recovery, training, the next thing the Coach wants you to look at. Opens straight to the day.
More good years.
Men's health for the long run — a clinical team, an AI that reads your labs, and a protocol built around keeping you strong, sharp, and energized as you age. All in one app.
Or try the free symptom check→The Vane life
Managing your health is no longer your job. The follow-ups, the refills, the second-guessing about a dose, the labs that should have been ordered three months ago. We carry it.
You walk into a lab one morning, hand over an order, walk out. Everything after that happens for you. A body that holds up. A clinician already up to speed. The standard you have always wanted, finally yours.
What the app covers
Medication, labs, treatment, meals, workouts, sleep, recovery.
Run your whole health from one app.
The AI Coach is the through-line. Everything else feeds into it. By the time you talk to a clinician, the chart is already current.
Coach
FreeAI that reads your chart.
Ask anything. The Coach answers against your labs, your protocol, your goals, not a generic reference range. Eight messages a day free; unlimited with Basic.
Meals
FreePhoto a plate, get the macros.
Snap a meal or type it in. Vane reads the macros, scales the portion, logs it. Writes back to Apple Health.
Workouts
FreeStrength logging on the Watch.
Sets, reps, weight, heart rate, recovery. Apple Watch integration so the phone stays in the bag.
Sleep
FreeWhy last night happened.
Duration, depth, the trend across weeks, and what the Coach thinks moved it. Reads from Apple Health if you let it.
Body
FreeComposition, not just weight.
Track weight, body composition, waist, and the rate of change. The number that matters depends on the goal; the Coach picks it.
Labs
PremiumYour panel, in plain English.
Quest or LabCorp draws flow in. Total T, free T, SHBG, ApoB, fasting insulin, hsCRP, the full set. Coach explains what moved and what to watch.
Meds
PremiumTrack refills, dosing, side effects.
Every prescription in one view. Refill requests, dose changes, member-only pricing through partner pharmacies.
Visits
PremiumTelehealth without the phone tag.
Async messaging with your clinician in hours, video visits when you need them. Your chart is already open when they reply.
Programs
PremiumClinical depth across six pillars.
Hormone, metabolic (GLP-1), vitality, sexual health, hair, whole-health longevity testing. One clinician, one protocol, one app.
Want the clinical depth on each program? See the program detail →
Inside the app
Three taps to your protocol.
Talk to the Coach. Read your labs. Manage your plan. The app handles the rest in the background.
9:415G
COACH
Good morning, James. I read your June panel.
Free testosterone is up from 14.2 to 18.4 pg/mL. SHBG steady. E2 in optimal range. Hold cypionate for one more cycle.
Should I add HCG?
Your FSH and LH are suppressed but baseline. If fertility is a goal in the next two years, I'll flag this for your clinician.
Ask anything...↑
TODAYCOACHMEDICALPROGRAMS
Coach
9:415G
Tuesday
Good morning, James.
Today
Steps
7,420
/ 10,000
Sleep
7h 12m
/ 7h 30m
HR
58
/ —
Coach nudge
Your June labs are back. Want to review them with me?
Next visit
Thu Jul 15 · Dr. M. Reyes
TODAYCOACHMEDICALPROGRAMS
Today
9:415G
MEDICAL
LabsVisitsMeds
Total testosterone
712ng/dL↑
Free testosterone
18.4pg/mL↑
SHBG
32nmol/L↔
Estradiol
28pg/mL↔
ApoB
92mg/dL↓
HbA1c
5.2%↔
TODAYCOACHMEDICALPROGRAMS
Medical
On your wrist
Vane on
Apple Watch.
Your workouts, your heart rate, your protocol come along for the ride. Log sets between phone-free moments. Hold times count themselves down.
- 01Reps and weight, adjusted with the crown.
- 02Heart rate live from HealthKit, written to your chart.
- 03Holds count themselves down. Done means done.
SQUAT138
Set 2 / 4
Reps
−10+
Weight
−135lbs+
Pricing
Free to download.
Pay only for what you use.
The AI Coach is free. Upgrade inside the app when you want the records, the labs, or the clinician on top.
Free
Download the app. Talk to the AI Coach. Find out what the data says about you.
$0
- AI Coach for any health question
- Symptom check + plain-English read
- No card required
Most start here
Basic
The AI Coach with memory and your records.
$8.99/ month
- Everything in Free
- AI Coach with full chart memory across sessions
- Lab tracking and history
- Personal protocol management
Coming soon
Premium
The clinical layer. Launching with v2.0.
$85/ month
- Everything in Basic
- Quarterly 40+ biomarker panel at Quest or LabCorp
- Telehealth consults with board-certified clinicians
- Clinician-titrated protocols across hormone, metabolic, vitality, sexual, hair, and longevity
- Quarterly retests with dose adjustments based on your response
- Member-only pricing on medications
- Plus cost of medication
Everything runs through the app. Upgrade, pause, or cancel from your phone.
FAQ
Common questions
Download
Vane lives on your phone.
The AI Coach is free. Upgrade inside the app when you want more.
Free to download. No card required for the AI Coach.
Or try the symptom check first→